Suzan Douglass, LMP,ERYT

Suzan has worked with all kinds of bodies young and old, infirm and athletic for 25 years. It started with dance as a child, and in college. After settling down with a family, she began to do yoga to stay in shape. Raising a family as a nurse and scout leader, yoga and dance got pushed to the side, but meditation practice became the priority. In 1995 she made the commitment to do yoga everyday. In 2000 she studied with BKS Iyengar protegy Aadil Palkhivala (Yoga Centers, Bellevue WA) and learned the rest of yoga’s real depth besides asana, while immersed in asana, pranyama and dhyanam (meditation). Searching for Therapeutics - the need to share healing energy - she discovered Integrative Yoga Therapy with Joseph Le Page.

Suzan began teaching yoga in dance studios and then went to the Auburn Valley YMCA in 2003. She also studied physical therapy and became a PTA for a couple years working as the Therapy Director for a local home for survivors of Traumatic Brain Injury. Choosing massage over PT, she got her license, and worked as an LMP/Yoga Teacher at the YMCA. Suzan developed successful Yoga and Massage programs there, including workshops and teacher training. She now also teaches Kinesiology at Northwest Academy of Healing Arts. Suzan is Certified in Reflexology, Reiki, and Aromatherapy, as well as Myoskeletal Alignment. Her continuing passion is Yoga Sun which seeks to bring balance to all aspects of life.

To schedule an appointment with Suzan call 425-785-8236 or schedule online www.Schedulicity.com (type in Yoga Sun).

Corestar Retreat

Ruth was gracious to open up her vacation house for the instructors. We had a great time bonding, eating, and relaxing...with a little wine. :] Here are some pictures from the retreat. Enjoy!

Fall Schedule posted. Click here for the latest class schedule.